Self Empowerment
Weekend Retreat
January 29-30, 2022
Early Bird Sale! Limited Space! Only $497
PHOENIX, AZ
New Year: New You
YOU'RE ALREADY AWESOME
I am strong
I am able
Let's get together for a much deserved weekend of mindfulness, movement, and manifesting our dreams.
More like...
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New Outlook
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More Confidence
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Bigger Dreams
No more New Year’s resolutions that don’t celebrate who you are today, cause you're pretty great!
What if instead your New Year's resolution is to embrace
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Your strengths, talents, and skills
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Feeling confident in your own skin
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Goals that result in a happier you
It's time you told yourself that
You are beautiful
You are capable
You are deserving
You are unique
You are powerful
You are inspirational
You are ready
I know all of the above are true about Every. Single. One of us.
Don't take my word for it.
See how they manifest in your life.
You already have the tools - I’ll show you how to use them.
"So, here's the problem.."
"I want to feel mentally, physically, emotionally amazing this year, but I'm not sure where to start..."
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"I've tried things before that didn’t really change how I feel about myself"
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"I feel defeated and hopeless when I can't keep up with my goals…"
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"I thought reaching my goal would have changed everything but I was left still searching for answers..."
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"It’s been difficult to move forward with..."
a chronic illness
unexplained pain
anxiety
depression
negative self image
feeling stagnant
a new phase of life
I GOT YOU, GIRL!
Come as you are and let's explore
self-care methods that begin with acceptance, and build into confidence, fearlessness, and inner strength.
Positive side effects include:
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An attitude of self-gratitude
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Accessible and restorative movement for all bodies
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Clear vision of your self-worth and goals for the year
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Tools to stay motivated
Say it with me -
"I am working on myself, for myself, but I don't need to do it alone"
Let's hang!
JOIN IN AND SUPPORT OTHER AMAZING WOMEN ON A SIMILAR JOURNEY
Check out the Itinerary
DAY 1: SATURDAY, JANUARY 29TH
10-11:30am Desert Nature Walk
Appropriate for all levels of ability
12-1:30pm Lunch at The Joy Bus Diner
2-3:30 Deep Restorative Yoga
4-8pm Informal Gathering for Dinner
Fire pit/Swimming/Hot Tub Optional
DAY 2: JANUARY 30TH
10am-1:30pm Vision Board Workshop +
Gourmet Charcuterie Brunch
2-3:30pm Body Positive: Yoga & Meditation followed by Afternoon Tea
$749
EARLY BIRD PRICING
$497
UPGRADE TO A PACKAGE
Want to hang out a little longer?
Customize Your Retreat!
Add 1-1 Services to Create a Package
Flexible Scheduling Available
January 31st - February 5th
Offerings:
75 Minute Private Yoga Lesson ($85)
30 Minute Health Coaching Session ($55)
90 Minute Therapeutic Massage ($115)
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SCHEDULE A FREE CONSULT TO CUSTOMIZE YOUR EXPERIENCE
What isIncluded?
EATS
All meals with your dietary restrictions in mind. Lunch will be provided by local restaurants and Saturday night's dinner will be prepared by yours truly.
Water and snacks will be available to you on our morning walk.
ACTIVITIES
All classes and workshops, as well as the materials needed.
NOT JUST ANY OL' SWAG BAG
with the exception of..
Products that you'll not only love but that you'll get use out of
for months & even years!
Something essential, something wearable,
something cozy, and something sharable.
VALUED AT $299!
LODGING & TRANSPORTATION
The weekend events do not include overnight stay or transportation from venue to venue.
Event locations are very close in proximity to each other, no more than a 5-10 minute drive max. Click here to see map for marked locations in pink.
Still have questions?
Allow me to answer them personally!